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Droopy Bootie
Does your cheeks hang down and merge with the top of your hamstrings? If so this is the workout for you!!! Your bottom line For those with lower derrieres, the pelvis may be rotated upward; this means...
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No Gym Needed
Stand with feet more than shoulder-width apart, toes turned outward 45 degrees. Hold a barbell across your shoulders and stand tall (a). Bend your knees to lower your body until your thighs are...
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Image may be NSFW.
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Image may be NSFW.
Clik here to view.
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Image may be NSFW.
Clik here to view.
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Image may be NSFW.
Clik here to view.
Clik here to view.